| March 2013 |
| Thu 7th: |
1844 *
|
80%
|
fat: 71.18g |
| |
protein: 70.45g |
| |
carbs: 234.14g |
|
3943*
|
 2099
|
| Wed 6th: |
1759 *
|
76%
|
fat: 99.72g |
| |
protein: 55.74g |
| |
carbs: 167.88g |
|
3607*
|
1848
|
| Tue 5th: |
1776 *
|
77%
|
fat: 83.18g |
| |
protein: 77.55g |
| |
carbs: 196.98g |
|
3943*
|
2167
|
| Mon 4th: |
1919 *
|
83%
|
fat: 89.75g |
| |
protein: 89.50g |
| |
carbs: 203.56g |
|
3757*
|
1838
|
| Sun 3rd: |
1630 *
|
71%
|
fat: 70.56g |
| |
protein: 60.61g |
| |
carbs: 210.52g |
|
3742*
|
2112
|
| Sat 2nd: |
2153 *
|
94%
|
fat: 123.59g |
| |
protein: 97.96g |
| |
carbs: 167.58g |
|
3457*
|
1304
|
| Fri 1st: |
1538 *
|
67%
|
fat: 63.00g |
| |
protein: 48.38g |
| |
carbs: 200.49g |
|
3626*
|
2088
|
| February 2013 |
| Thu 28th: |
2202 *
|
96%
|
fat: 55.64g |
| |
protein: 79.60g |
| |
carbs: 371.77g |
|
4102*
|
1900
|
| Wed 27th: |
1948 *
|
85%
|
fat: 86.05g |
| |
protein: 98.11g |
| |
carbs: 213.39g |
|
3963*
|
2015
|
| Tue 26th: |
1877 *
|
82%
|
fat: 82.69g |
| |
protein: 64.05g |
| |
carbs: 216.42g |
|
3940*
|
2063
|
| Mon 25th: |
1747 *
|
76%
|
fat: 66.62g |
| |
protein: 63.85g |
| |
carbs: 206.26g |
|
3948*
|
2201
|
| Sun 24th: |
1255 *
|
55%
|
fat: 27.66g |
| |
protein: 68.38g |
| |
carbs: 178.01g |
|
3684*
|
2429
|
| Thu 14th: |
1689 *
|
73%
|
fat: 64.80g |
| |
protein: 52.21g |
| |
carbs: 226.66g |
|
3937*
|
2248
|
| Wed 13th: |
1311 *
|
57%
|
fat: 52.87g |
| |
protein: 57.19g |
| |
carbs: 151.64g |
|
3902*
|
2591
|
| Tue 12th: |
1461 *
|
64%
|
fat: 35.20g |
| |
protein: 52.77g |
| |
carbs: 221.90g |
|
3984*
|
2523
|
| Mon 11th: |
1425 *
|
62%
|
fat: 50.36g |
| |
protein: 68.13g |
| |
carbs: 182.39g |
|
4276*
|
2851
|
| Sun 10th: |
1513 *
|
66%
|
fat: 46.07g |
| |
protein: 58.81g |
| |
carbs: 231.59g |
|
3902*
|
2389
|
| Sat 9th: |
1385 *
|
60%
|
fat: 75.58g |
| |
protein: 43.69g |
| |
carbs: 171.05g |
|
3905*
|
2520
|
| Fri 8th: |
2462 *
|
107%
|
fat: 116.28g |
| |
protein: 72.84g |
| |
carbs: 305.61g |
|
3544*
|
1082
|
| Thu 7th: |
1951 *
|
85%
|
fat: 87.01g |
| |
protein: 72.23g |
| |
carbs: 232.35g |
|
3878*
|
1927
|
