TeresaMc's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
135.5 lb Lost so far: 29.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
2007 kcal Fat: 77.13g | Prot: 53.90g | Carb: 150.88g.   Breakfast: Regular Coffee, Bacon, Egg and Cheese Breakfast Sandwich, No Calorie Sweetener Packets, Land O Lakes(R) Half & Half Fat Free. Lunch: Tortilla Corn Chips, Seven Layer Dip, 100 Calorie Snack Pack, Cabernet Sauvignon Wine. Dinner: Zinfandel Wine, Breaded Mozzarella Sticks. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
1749 kcal Activities & Exercise: Sitting - 4 hours, Standing - 2 hours, Resting - 13 hours, Sleeping - 5 hours. more...
on diet TeresaMc's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TeresaMc's own diet



TeresaMc's weight history


TeresaMc's Recent Activity

TeresaMc's Own Activity

TeresaMc recorded a Weigh In at 140.0 lb.
TeresaMc recorded a Weigh In at 137.0 lb.
TeresaMc recorded a Weigh In at 136.5 lb.
TeresaMc recorded a Weigh In at 136.5 lb.

TeresaMc's Buddies

No recent activity.

Other Member Diet Recent Activity

ghostwrite recorded a Weigh In at 142.2 lb.
Veprik recorded a Weigh In at 158.5 lb.
bmr1 updated their Exercise Diary.
yuridwyer updated their Food Diary.
Martha Conway recorded a Weigh In at 137.0 lb.
palafornia recorded a Weigh In at 186.6 lb.
NewNancy2014 recorded a Weigh In at 134.2 lb.
The.sorce recorded a Weigh In at 166.2 lb.