Weigh In record (no journal entry) for 24 February 2013
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135.5 lb
Lost so far: 29.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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2007 kcal
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Fat: 77.13g | Prot: 53.90g | Carb: 150.88g.
Breakfast: Regular Coffee, Bacon, Egg and Cheese Breakfast Sandwich, No Calorie Sweetener Packets, Land O Lakes(R) Half & Half Fat Free. Lunch: Tortilla Corn Chips, Seven Layer Dip, 100 Calorie Snack Pack, Cabernet Sauvignon Wine. Dinner: Zinfandel Wine, Breaded Mozzarella Sticks. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
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1749 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 2 hours, Resting - 13 hours, Sleeping - 5 hours. more...
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on diet TeresaMc's own diet
gaining 0.5 lb a week
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