TeresaMc's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
135.5 lb Lost so far: 29.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
2007 kcal Fat: 77.13g | Prot: 53.90g | Carb: 150.88g.   Breakfast: Regular Coffee, Bacon, Egg and Cheese Breakfast Sandwich, No Calorie Sweetener Packets, Land O Lakes(R) Half & Half Fat Free. Lunch: Cabernet Sauvignon Wine, Tortilla Corn Chips, Seven Layer Dip, 100 Calorie Snack Pack. Dinner: Zinfandel Wine, Breaded Mozzarella Sticks. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
1749 kcal Activities & Exercise: Sitting - 4 hours, Standing - 2 hours, Resting - 13 hours, Sleeping - 5 hours. more...
on diet TeresaMc's own diet   gaining 0.5 lb a week

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