TeresaMc's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
134.0 lb Lost so far: 31.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
2449 kcal Fat: 44.32g | Prot: 60.97g | Carb: 247.76g.   Breakfast: Organic Gala Apples, Land O Lakes(R) Half & Half Fat Free, No Calorie Sweetener Packets, Cage Free Grade A Brown Egg, Regular Coffee. Lunch: Tri-Colored Couscous, On The Go Raspberry Lemonade. Dinner: Zinfandel Wine, Cabernet Sauvignon Wine, Red Table Wine, Thin & Crispy Uncured Pepperoni, digiorno classic thin crust supreme pizza. Snacks/Other: Dry Roasted Peanuts (with Salt), Red Table Wine, Air Popped Popcorn, Tea (Brewed), Bananas, Bottled Water. more...
1934 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 30 minutes, Sitting - 2 hours, Standing - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
on diet TeresaMc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TeresaMc's own diet



TeresaMc's weight history


TeresaMc's Recent Activity

TeresaMc's Own Activity

TeresaMc recorded a Weigh In at 138.0 lb.
TeresaMc recorded a Weigh In at 139.0 lb.
TeresaMc recorded a Weigh In at 139.0 lb.
TeresaMc recorded a Weigh In at 138.5 lb.

TeresaMc's Buddies

No recent activity.

Other Member Diet Recent Activity

Christo Bezuidenhout updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lmgeis recorded a Journal Entry.
sachakay commented on their Weigh In.
indisa09 recorded a Weigh In at 170.9 lb.
Demartke recorded a Weigh In at 125.0 lb.
gccompt recorded a Weigh In at 195.0 lb.
Atkil recorded a Weigh In at 202.8 lb.