 |
TeresaMc's Journal, 22 February 2013
|
 |
Weigh In record (no journal entry) for 22 February 2013
|
134.0 lb
Lost so far: 31.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2013:
|
2449 kcal
|
Fat: 44.32g | Prot: 60.97g | Carb: 247.76g.
Breakfast: Organic Gala Apples, Land O Lakes(R) Half & Half Fat Free, No Calorie Sweetener Packets, Cage Free Grade A Brown Egg, Regular Coffee. Lunch: On The Go Raspberry Lemonade, Tri-Colored Couscous. Dinner: Red Table Wine, Cabernet Sauvignon Wine, Zinfandel Wine, digiorno classic thin crust supreme pizza, Thin & Crispy Uncured Pepperoni. Snacks/Other: Bananas, Air Popped Popcorn, Tea (Brewed), Dry Roasted Peanuts (with Salt), Red Table Wine, Bottled Water. more...
|
|
1934 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 30 minutes, Sitting - 2 hours, Standing - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for TeresaMc's own diet
|
TeresaMc's weight history
TeresaMc's Recent Activity
TeresaMc's own activity
TeresaMc's Buddies
No recent activity.
Other Member Diet Recent Activity
|