TeresaMc's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
134.0 lb Lost so far: 31.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
2449 kcal Fat: 44.32g | Prot: 60.97g | Carb: 247.76g.   Breakfast: Regular Coffee, Cage Free Grade A Brown Egg, No Calorie Sweetener Packets, Land O Lakes(R) Half & Half Fat Free, Organic Gala Apples. Lunch: Tri-Colored Couscous, On The Go Raspberry Lemonade. Dinner: digiorno classic thin crust supreme pizza, Thin & Crispy Uncured Pepperoni, Red Table Wine, Zinfandel Wine, Cabernet Sauvignon Wine. Snacks/Other: Bottled Water, Bananas, Tea (Brewed), Air Popped Popcorn, Dry Roasted Peanuts (with Salt), Red Table Wine. more...
1934 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 30 minutes, Sitting - 2 hours, Standing - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
on diet TeresaMc's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TeresaMc's weight history


TeresaMc's Recent Activity

TeresaMc's Own Activity

No recent activity.

TeresaMc's Buddies

No recent activity.

Other Member Diet Recent Activity

Umnenga supported Moons Mom's Journal Entry.
Rox Siochi updated their Food Diary.
Bry-Guy updated their Food Diary.
Steven Lloyd updated their Food Diary.
MelJJJ recorded a Weight Entry at 143.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
davidbrown3 recorded a Weight Entry at 228.0 lb.
wdyble updated their Food Diary.