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24.1%
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116.4 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1848 kcal
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Fat: 73.18g | Prot: 68.52g | Carb: 231.82g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Dinner: Lettuce Salad with Assorted Vegetables, Frenches French Fried Onions, 2.8 oz, 79 gm, Pizza with Meat. Snacks/Other: Cherry Pie, M&M's 100 Calories Pack, Protein drink Papa's, Diet Coke (Can), Diet Coke Caffeine Free. more...
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gaining 1.4 lb a week
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