Wineaux's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
132.8 lb Lost so far: 22.0 lb.    Still to go: 4.8 lb.    Diet followed 100%.

Diet Calendar Entry for 21 February 2013:
281 kcal Fat: 4.44g | Prot: 26.63g | Carb: 36.62g.   Lunch: Boneless Skinless Chicken Breasts. Snacks/Other: Navels Oranges, Honeycrisp Apples. more...
on diet Wineaux's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wineaux's weight history


Wineaux's Recent Activity

Wineaux's Own Activity

No recent activity.

Wineaux's Buddies

No recent activity.

Other Member Diet Recent Activity

thankful recorded a Weight Entry at 238.4 lb.
columbiacooker recorded a Weight Entry at 116.8 lb.
hendoo11 recorded a Weight Entry at 160.4 lb.
buckmccalla recorded a Weight Entry at 218.5 lb.
Natália Siqueira supported camomilinha's Journal Entry.
Allgreen supported dungus's Journal Entry.
luluscho recorded a Weight Entry at 174.0 lb.
JP4561 commented on Inspire_health4life's Journal Entry.