Wineaux's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
132.8 lb Lost so far: 22.0 lb.    Still to go: 12.8 lb.    Diet followed 100%.

Diet Calendar Entry for 21 February 2013:
281 kcal Fat: 4.44g | Prot: 26.63g | Carb: 36.62g.   Lunch: Boneless Skinless Chicken Breasts. Snacks/Other: Honeycrisp Apples, Navels Oranges. more...
on diet Wineaux's own diet  

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Wineaux recorded a Weigh In at 139.4 lb.

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yan_pavel recorded a Weigh In at 136.7 lb.
beny recorded a Weigh In at 143.1 lb.
jonathonlong recorded a Weigh In at 213.0 lb.
DebsTal recorded a Weigh In at 136.7 lb.
jbruntt recorded a Weigh In at 190.9 lb.
Frenz recorded a Weigh In at 144.4 lb.
EverettF updated their Exercise Diary.
PyroMyth recorded a Journal Entry and a Weigh In at 163.1 lb.