josie570's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
119.7 lb Lost so far: 30.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
845 kcal Fat: 30.39g | Prot: 58.29g | Carb: 98.95g.   Breakfast: fiber plus antioxidants protein chewy bar, Bananas. Lunch: Romaine Lettuce, Broccoli Slaw, Mexican Cheese, Chickpeas, Mild Reduced Fat Cheddar Cheese, Cajun Style Chicken Breast. Snacks/Other: Protein Bar. more...
on diet josie570's own diet   gaining 2.1 lb a week

   Support   


Other Related Links

Members



josie570's weight history


josie570's Recent Activity

josie570's Own Activity

josie570 recorded a Weigh In at 138.9 lb.
josie570 recorded a Weigh In at 140.1 lb.

josie570's Buddies

No recent activity.

Other Member Diet Recent Activity

2227Gwen commented on debrafrederick's Journal Entry.
VeggieJunkie supported gingin40's Weigh In.
Diea commented on their Journal Entry.
susanlevee recorded a Weigh In at 199.0 lb.
lalarobinson recorded a Weigh In at 163.0 lb.
MarisaErin recorded a Journal Entry.
Steven Lloyd commented on their Journal Entry.
sjdf updated their Exercise Diary.