josie570's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
119.7 lb Lost so far: 30.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
845 kcal Fat: 30.39g | Prot: 58.29g | Carb: 98.95g.   Breakfast: fiber plus antioxidants protein chewy bar, Bananas. Lunch: Romaine Lettuce, Broccoli Slaw, Mexican Cheese, Chickpeas, Mild Reduced Fat Cheddar Cheese, Cajun Style Chicken Breast. Snacks/Other: Protein Bar. more...
on diet josie570's own diet   gaining 2.1 lb a week

   Support   


Other Related Links

Members



josie570's weight history


josie570's Recent Activity

josie570's Own Activity

josie570 recorded a Weigh In at 138.9 lb.
josie570 recorded a Weigh In at 140.1 lb.
josie570 recorded a Weigh In at 140.6 lb.
josie570 recorded a Weigh In at 140.6 lb.

josie570's Buddies

No recent activity.

Other Member Diet Recent Activity

Janny Jan recorded a Weigh In at 167.4 lb.
DairyFarmersWife commented on XshapeshiftX's Journal Entry.
Jesicap supported FEDRA1873's Weigh In.
92stang updated their Food Diary.
VeggieJunkie supported ZakChange's Journal Entry.
kal1962 updated their Food Diary.
johnbryant recorded a Weigh In at 299.2 lb.
ZakChange supported warrenwinter's Journal Entry.