josie570's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
119.4 lb Lost so far: 30.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
780 kcal Fat: 22.78g | Prot: 49.58g | Carb: 107.90g.   Breakfast: Bananas, Bananas. Lunch: Cajun Style Chicken Breast, Mild Reduced Fat Cheddar Cheese, Chickpeas, Mexican Cheese, Broccoli Slaw, Romaine Lettuce. Dinner: Chewy Bars - Caramel Nut. more...
on diet josie570's own diet   losing 2.1 lb a week

   Support   


Other Related Links

Members



josie570's weight history


josie570's Recent Activity

josie570's Own Activity

josie570 recorded a Weight Entry at 152.8 lb.
josie570 recorded a Weight Entry at 151.4 lb.
josie570 recorded a Weight Entry at 152.0 lb.
josie570 recorded a Weight Entry at 152.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

JovialJ supported diehard3's Journal Entry.
Judyrose1997 supported DO N OK's Journal Entry.
Kat67kitty recorded a Journal Entry.
Irvsol recorded a Weight Entry at 197.1 lb.
Deewillbe60kgs commented on ClarityAnn's Journal Entry.
Miraculum recorded a Journal Entry and a Weight Entry at 213.6 lb.
Hermiones Mom commented on Mom2Boxers's Journal Entry.
sufikaur updated their Food Diary.