josie570's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
119.4 lb Lost so far: 5.8 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
780 kcal Fat: 22.78g | Prot: 49.58g | Carb: 107.90g.   Breakfast: Bananas, Bananas. Lunch: Cajun Style Chicken Breast, Mexican Cheese, Broccoli Slaw, Mild Reduced Fat Cheddar Cheese, Romaine Lettuce, Chickpeas. Dinner: Chewy Bars - Caramel Nut. more...
on diet josie570's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for josie570's own diet



josie570's weight history


josie570's Recent Activity

josie570's Own Activity

No recent activity.

josie570's Buddies

No recent activity.

Other Member Diet Recent Activity

raihan8888 recorded a Weigh In at 176.4 lb.
Deb_N and Simplee Starting Now are now buddies.
Audium supported their Weigh In.
ChrisSpark commented on pwrestlephoto's Journal Entry.
LMcPhaul updated their Food Diary.
Draglist recorded a Journal Entry.
gilliansings updated their Exercise Diary.
Chummy57C updated their Food Diary.