josie570's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
119.4 lb Lost so far: 5.8 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
780 kcal Fat: 22.78g | Prot: 49.58g | Carb: 107.90g.   Breakfast: Bananas, Bananas. Lunch: Cajun Style Chicken Breast, Mexican Cheese, Broccoli Slaw, Mild Reduced Fat Cheddar Cheese, Romaine Lettuce, Chickpeas. Dinner: Chewy Bars - Caramel Nut. more...
on diet josie570's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for josie570's own diet



josie570's weight history


josie570's Recent Activity

josie570's Own Activity

josie570 recorded a Weigh In at 142.9 lb.
josie570 recorded a Weigh In at 145.6 lb.

josie570's Buddies

No recent activity.

Other Member Diet Recent Activity

carolynwelmon recorded a Weigh In at 171.0 lb.
jjamesv recorded a Weigh In at 159.3 lb.
JennBuck61 commented on DarleneW101's Journal Entry.
lancemena recorded a Journal Entry and a Weigh In at 159.0 lb.
kstefany updated their Food Diary.
Dan Willis recorded a Weigh In at 187.8 lb.
Jennmac24 recorded a Weigh In at 132.5 lb.
Jocelyn57 recorded a Weigh In at 199.0 lb.