Weigh In record (no journal entry) for 23 February 2013
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119.4 lb
Lost so far: 30.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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611 kcal
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Fat: 18.80g | Prot: 46.60g | Carb: 60.00g.
Breakfast: Mexican Cheese, Mexican Cheese, Chickpeas, Broccoli Slaw, Romaine Lettuce, Cajun Style Chicken Breast. Lunch: my high fiber soup. more...
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losing 2.8 lb a week
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josie570's weight history
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