josie570's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
119.4 lb Lost so far: 30.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
611 kcal Fat: 18.80g | Prot: 46.60g | Carb: 60.00g.   Breakfast: Cajun Style Chicken Breast, Romaine Lettuce, Broccoli Slaw, Chickpeas, Mexican Cheese, Mexican Cheese. Lunch: my high fiber soup. more...
on diet josie570's own diet  

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josie570 recorded a Weigh In at 146.2 lb.
josie570 recorded a Weigh In at 146.3 lb.
josie570 recorded a Weigh In at 146.3 lb.
josie570 recorded a Weigh In at 148.9 lb.

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fernandaperes joined challenge Zero added sugar.
persinger189 added msds03's Egg Casserole recipe to their cook book.
Rockiesfan supported LO-Carb Karen's Journal Entry.
tcampanale recorded a Weigh In at 222.7 lb.
glen commented on nicholaix's Journal Entry.
skinny decker commented on Kendil246's Weigh In.
amorales63 recorded a Weigh In at 197.2 lb.
warrenwinter commented on philmck's Journal Entry.