josie570's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
119.4 lb Lost so far: 5.8 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
611 kcal Fat: 18.80g | Prot: 46.60g | Carb: 60.00g.   Breakfast: Chickpeas, Broccoli Slaw, Mexican Cheese, Mexican Cheese, Cajun Style Chicken Breast, Romaine Lettuce. Lunch: my high fiber soup. more...
on diet josie570's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for josie570's own diet



josie570's weight history


josie570's Recent Activity

josie570's Own Activity

No recent activity.

josie570's Buddies

No recent activity.

Other Member Diet Recent Activity

pepefrau recorded a Weigh In at 224.9 lb.
bob35 updated their Food Diary.
Caitlin710 recorded a Weigh In at 141.1 lb.
snezica commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
orcc recorded a Weigh In at 201.4 lb.
jianyoo1 recorded a Weigh In at 125.7 lb.
ReannaNasrina supported Axevus Star's Journal Entry.