josie570's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
119.4 lb Lost so far: 5.8 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
611 kcal Fat: 18.80g | Prot: 46.60g | Carb: 60.00g.   Breakfast: Cajun Style Chicken Breast, Mexican Cheese, Romaine Lettuce, Broccoli Slaw, Chickpeas, Mexican Cheese. Lunch: my high fiber soup. more...
on diet josie570's own diet  

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