kennethw50's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013

Diet Calendar Entries for 23 February 2013:
1250 kcal Fat: 38.59g | Prot: 38.85g | Carb: 189.15g.   Breakfast: Fat Free Italian Sweet Cream Coffee Creamer. Lunch: 90 Calorie Chewy Granola Bar - Chocolate Chunk, Goldfish Whole Grain Snack Crackers - Cheddar, Turkey Sandwich with Spread. Dinner: chicken fried rice. Snacks/Other: 90 Calorie Chewy Granola Bar - Chocolate Chunk, 90 Calorie Chewy Granola Bar - Chocolate Chunk, Bananas, Samoas. more...
2374 kcal Activities & Exercise: Running - 7/mph - 32 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kennethw50's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.