kennethw50's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
168.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2013:
1192 kcal Fat: 40.51g | Prot: 37.12g | Carb: 176.75g.   Lunch: Piggly Wiggly Saltines Crackers. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Goldfish Whole Grain Snack Crackers - Cheddar, 90 Calorie Chewy Granola Bar - Chocolate Chunk, Original Animal Crackers, Tootsie Roll Tootsie Roll (Midgees). more...
1861 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kennethw50's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.