Register  |  Sign In

kennethw50's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Wed 3rd: 113 * 9%
fat: 1.91g
|
protein: 2.13g
|
carbs: 24.95g
- -
Tue 2nd: 1300 * 108%
fat: 47.22g
|
protein: 41.51g
|
carbs: 179.54g
1863*  563
Mon 1st: 1192 * 99%
fat: 40.51g
|
protein: 37.12g
|
carbs: 176.75g
1861*  669
June 2013
Wed 26th: 1492 * 124%
fat: 66.09g
|
protein: 59.47g
|
carbs: 173.22g
1870*  378
Tue 25th: 1213 * 101%
fat: 33.49g
|
protein: 41.18g
|
carbs: 192.73g
2393*  1180
Mon 24th: 949 * 79%
fat: 24.70g
|
protein: 57.58g
|
carbs: 122.10g
1901*  952
Fri 7th: 1555 * 130%
fat: 72.45g
|
protein: 41.18g
|
carbs: 184.50g
2071*  516
Thu 6th: 1483 * 124%
fat: 82.60g
|
protein: 45.56g
|
carbs: 140.32g
2222*  739
Wed 5th: 1538 * 128%
fat: 63.01g
|
protein: 50.48g
|
carbs: 189.79g
1834*  296
Tue 4th: 1198 * 100%
fat: 29.61g
|
protein: 46.31g
|
carbs: 187.04g
2464*  1266
Mon 3rd: 1134 * 94%
fat: 34.15g
|
protein: 36.62g
|
carbs: 169.19g
1834*  700
Sun 2nd: 1258 * 105%
fat: 42.17g
|
protein: 51.81g
|
carbs: 166.64g
2497*  1239
Sat 1st: 1562 * 130%
fat: 53.74g
|
protein: 35.68g
|
carbs: 205.81g
2107*  545
May 2013
Fri 31st: 989 * 82%
fat: 34.48g
|
protein: 42.41g
|
carbs: 129.89g
1834*  845
Thu 30th: 1260 * 105%
fat: 51.13g
|
protein: 46.74g
|
carbs: 156.87g
2319*  1059
Wed 29th: 1333 * 111%
fat: 59.22g
|
protein: 64.89g
|
carbs: 136.98g
1834*  501
Tue 28th: 1088 * 91%
fat: 37.94g
|
protein: 38.59g
|
carbs: 150.41g
2497*  1409
Thu 23rd: 496 * 41%
fat: 7.30g
|
protein: 24.52g
|
carbs: 82.74g
- -
Wed 22nd: 1243 * 104%
fat: 36.73g
|
protein: 49.94g
|
carbs: 181.33g
- -
Tue 21st: 1818 * 152%
fat: 51.24g
|
protein: 53.43g
|
carbs: 292.47g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.