Weigh In record (no journal entry) for 23 February 2013
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240.2 lb
Lost so far: 7.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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917 kcal
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Fat: 37.60g | Prot: 41.70g | Carb: 80.20g.
Breakfast: Ensure High Calcium - Creamy Milk Chocolate. Lunch: Cane's Sauce, Texas Toast, Sweet Tea, Chicken Fingers, Chicken Fingers. more...
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steady weight
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kshoemake's weight history
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