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kshoemake
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kshoemake
Start Weight:
(20 Feb 13) 248.0 lb
Current Weight:
(25 Feb 13) 239.0 lb
Goal Weight:
200.0 lb
following:
kshoemake's own diet
performance:
losing 5.6 lb a week
FatSecret member since: 20 Feb 13
kshoemake's Weight History
view kshoemake's complete history
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kshoemake's Recent Food & Exercise
1 serving Balanced Nutrition Shake - Creamy Milk Chocolate
1 cup Whole Milk
1 oz, boneless, cooked Beef Steak
Driving
Desk Work
Driving
view diet calendar
kshoemake's Recent Activity
kshoemake's
Own Activity
No recent activity.
kshoemake's
Buddies
No recent activity.
Other Member Diet Recent Activity
dabrotha
recorded a
Weigh In
at 290.6 lb.
Marcshotts
recorded a
Weigh In
at 182.0 lb.
genedougherty
supported
wholefoodnut
's
Journal Entry
.
chadlius88
commented on
LoadGod
's
Journal Entry
.
jeffwwill
updated their
Exercise Diary
.
bobbijo1313
recorded a
Weigh In
at 166.8 lb.
fasteddieski
recorded a
Weigh In
at 165.0 lb.
lolitabw
updated their
Food Diary
.
kshoemake's Weight History