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I did pretty good yesterday. I think this could be good. Today I have a headache, it's probably because of the reduced calories and from not eating past supper. I usually snack into the evening, but I'd used up my calories intake after supper.
Diet Calendar Entry for 23 February 2013:
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1609 kcal
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Fat: 57.42g | Prot: 76.02g | Carb: 206.49g.
Breakfast: toast with butter, boiled eggs, cream, coffee, raspberries, Greek yogurt. Lunch: cream, coffee, peanut butter & banana sandwich, gala apple. Dinner: Beef Stew, yams. Snacks/Other: diet coke, popcorn, Praeventia. more...
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