| March 2013 |
| Wed 6th: |
1211
|
67%
|
fat: 48.25g |
| |
protein: 45.50g |
| |
carbs: 157.56g |
|
-
|
-
|
| Tue 5th: |
1675 *
|
93%
|
fat: 53.13g |
| |
protein: 77.74g |
| |
carbs: 229.94g |
|
2224*
|
 549
|
| Mon 4th: |
1884 *
|
105%
|
fat: 36.89g |
| |
protein: 93.40g |
| |
carbs: 306.65g |
|
-
|
-
|
| Sun 3rd: |
2121 *
|
118%
|
fat: 59.97g |
| |
protein: 110.92g |
| |
carbs: 286.77g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1594 *
|
89%
|
fat: 48.54g |
| |
protein: 85.58g |
| |
carbs: 212.19g |
|
-
|
-
|
| Wed 27th: |
1831
|
102%
|
fat: 51.00g |
| |
protein: 83.45g |
| |
carbs: 275.28g |
|
-
|
-
|
| Tue 26th: |
1545
|
86%
|
fat: 43.43g |
| |
protein: 116.70g |
| |
carbs: 171.99g |
|
-
|
-
|
| Mon 25th: |
1774 *
|
99%
|
fat: 45.39g |
| |
protein: 111.34g |
| |
carbs: 237.92g |
|
2431*
|
657
|
| Sun 24th: |
1711
|
95%
|
fat: 75.01g |
| |
protein: 65.72g |
| |
carbs: 200.96g |
|
-
|
-
|
| Sat 23rd: |
1609
|
89%
|
fat: 57.42g |
| |
protein: 76.02g |
| |
carbs: 206.49g |
|
-
|
-
|
| Fri 22nd: |
1540
|
86%
|
fat: 47.12g |
| |
protein: 89.92g |
| |
carbs: 196.39g |
|
-
|
-
|
