JulieRuin's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
125.4 lb Lost so far: 12.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
177 kcal Fat: 10.09g | Prot: 12.39g | Carb: 7.64g.   Breakfast: brown eggs, Sugar Free Pumpkin Spice Coffee Creamer, ketchup. more...
on diet JulieRuin's own diet   gaining 0.6 lb a week

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Transformation Butterfly supported chesgreen's Journal Entry.
Nape2216 recorded a Weigh In at 228.4 lb.
drchele recorded a Weigh In at 145.2 lb.
Txiki recorded a Journal Entry and a Weigh In at 139.8 lb.
3teddies recorded a Weigh In at 204.0 lb.
Neurodroid updated their Food Diary.
Bill Keller submitted a diet Tip.
aloree recorded a Weigh In at 127.6 lb.