JulieRuin's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
125.4 lb Lost so far: 12.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
177 kcal Fat: 10.09g | Prot: 12.39g | Carb: 7.64g.   Breakfast: brown eggs, Sugar Free Pumpkin Spice Coffee Creamer, ketchup. more...
on diet JulieRuin's own diet   gaining 0.6 lb a week

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