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Well, the DH brought me coffee in bed and I forgot I hadn't weighed in, so my final is 178.4 (less maybe a couple ounces for coffee if I'm lucky). Currently enjoying a bratwurst and cheese omelet because after the conference (and not shopping because of planning the fat fast) there don't seem to be any vegetables in the house. LOL And a dear German friend brought the brats over last night from a local German butcher. So nice to be back on normal food, but a trip to the market is definitely indicated for today!
Diet Calendar Entry for 23 February 2013:
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1514 kcal
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Fat: 127.77g | Prot: 78.23g | Carb: 12.48g.
Breakfast: lard, cheddar, bratwurst, eggs. Lunch: chunky blue cheese dressing, steak, romaine, spinach. Dinner: Roasted red pepper, Olive tapenade, Soft Goat cheese, Lamb. Snacks/Other: dry roasted macadamias. more...
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 Comments
Hey if you can get coffee in bed don't worry about the scales, they'll wait till tomorrow though I do understand you'd have liked today's final tally.
Have fun shopping, get lots of those leafy greens now to fill you up.
23 Feb 13 by member: Sunkeeper
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Haha, exactly. I love that Saturday is usually coffee in bed. But I did mean to weigh-in to see what the fat fast accomplished. Shopping accomplished - cauliflower, spinach, romaine, summer squash and mushrooms now available. :)
23 Feb 13 by member: Rowanfair
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