DarthMcYoda128's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
178.4 lb Lost so far: 21.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
872 kcal Fat: 45.27g | Prot: 78.24g | Carb: 39.05g.   Breakfast: Cantaloupe Melons, Egg, Grapefruit. Lunch: Turkey Sausage Snack Sticks, Monster Original. Snacks/Other: Baked or Broiled Salmon. more...
2328 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Resting - 9 hours, Sleeping - 11 hours. more...
on diet DarthMcYoda128's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DarthMcYoda128's own diet



DarthMcYoda128's weight history


DarthMcYoda128's Recent Activity

DarthMcYoda128's Own Activity

DarthMcYoda128 recorded a Weigh In at 198.0 lb.
DarthMcYoda128 recorded a Weigh In at 198.5 lb.
DarthMcYoda128 recorded a Weigh In at 199.0 lb.
DarthMcYoda128 recorded a Weigh In at 210.0 lb.

DarthMcYoda128's Buddies

No recent activity.

Other Member Diet Recent Activity

Eostre recorded a Weigh In at 105.4 lb.
Tulipgirl6 commented on Carolinebee999's Journal Entry.
paigepaterson recorded a Weigh In at 331.0 lb.
Dollinda recorded a Weigh In at 170.0 lb.
citosina recorded a Weigh In at 142.6 lb.
Jacilyn recorded a Weigh In at 139.9 lb.
drevscott recorded a Weigh In at 199.8 lb.
awesome cat recorded a Weigh In at 180.0 lb.