tford1123's Journal, 23 February 2013

So excited to lose 4lbs this week. Whoo! I ate a little more this week which included a few more carbs a day and I actually lost more than last week. I think I over think things. I want so much to see this weight gone, but I need remember that it will take time. And starving yourself isn't the answer. My goal was to be under 305 by my anniversary and I just might make make it!
306.0 lb Lost so far: 13.4 lb.    Still to go: 146.0 lb.    Diet followed reasonably well.
losing 4.0 lb a week

   Support   

Comments 
I am so excited for you! One day at a time is definitely the best way to do things! :) 
23 Feb 13 by member: misstina411

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tford1123's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.