misstina411

Start Weight:(12 Mar 13) 205.4 lb
Current Weight:(12 Aug 14) 203.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.0 lb a week

FatSecret member since: 20 Feb 13

misstina411's Weight History


misstina411's Latest Member Challenges

195
  Curvy Girl Fitness Group 20 pounds by May 2013
status: Completed
ended: 06 May 13
view progress
 
 


misstina411's Cookbook

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 288kcal | fat: 23.30g | carbs: 5.21g | prot: 15.62g
Crustless Bacon Spinach and Mushroom Quiche
A low carb alternative to a scrumptious quiche.
cals: 361kcal | fat: 31.37g | carbs: 1.06g | prot: 17.68g
Baked Egg with Bacon and Cheese
A great breakfast that tastes better than it sounds.
view complete cookbook

Other Related Links

Members

Atkins


misstina411's journal

24 February 2013

I weighed in this morning at 204 lbs. I really expected a gain after what I have eaten for dinner the last couple of nights. However, I am still not going ...
on diet Atkins  

23 February 2013

I spent the day with my mom yesterday and I got on her scales. I weighed 200.6 lbs! Since I don't have a scale here at home, I figured I probably weighed ...
on diet Atkins  

misstina411's Recent Food & Exercise

misstina411's Groups

Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

misstina411's Recent Activity

misstina411's Own Activity

misstina411 recorded a Weigh In at 203.0 lb.

misstina411's Buddies

No recent activity.

Atkins Recent Activity

Shari22 recorded a Weigh In at 114.2 lb.
dianemillervuoso recorded a Weigh In at 180.4 lb.
ShyGuy recorded a Weigh In at 324.0 lb.
prg64 updated their Food Diary.
stuckingtx recorded a Weigh In at 214.0 lb.
Lizzieswann recorded a Weigh In at 192.4 lb.
jamestream recorded a Weigh In at 204.2 lb.
Patti No Cake recorded a Weigh In at 213.0 lb.