tford1123's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 319.4 lb
Induction Phase:
09 Apr 13 292.0 lb Down Reasonably Well
23 Feb 13 306.0 lb Down Reasonably Well
16 Feb 13 310.0 lb Down Reasonably Well
09 Feb 13 312.0 lb Down Reasonably Well
02 Feb 13 316.0 lb Down Reasonably Well
01 Feb 13 343.0 lb Up Not Applicable
01 Feb 13 319.4 lb Down Reasonably Well


Diet: Atkins
Date Weight How closely followed?
Goal: 135.0 lb
Start: 315.0 lb
Induction Phase:
01 Jan 13 343.0 lb Up Not Applicable
Ongoing Weight Loss Phase (OWL) :
20 Aug 12 293.0 lb Steady Reasonably Well
Induction Phase:
09 Aug 12 293.0 lb Down Reasonably Well
02 Aug 12 296.0 lb Down 100%
30 Jul 12 299.0 lb Down 100%
29 Jul 12 299.8 lb Down 100%
28 Jul 12 300.4 lb Down 100%
27 Jul 12 301.0 lb Down 100%
26 Jul 12 303.0 lb Down Reasonably Well
25 Jul 12 304.0 lb Steady Not Applicable
23 Jul 12 304.0 lb Down Reasonably Well
22 Jul 12 307.0 lb Down Reasonably Well
20 Jul 12 311.0 lb Down Reasonably Well
19 Jul 12 315.0 lb Start 100%

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Atkins



tford1123's Recent Activity

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tford1123's Buddies

MFD1979 recorded a Journal Entry and a Weigh In at 216.0 lb.

Atkins Recent Activity

snezica replied to dianemillervuoso's post - Bowel Movements.
Rains120 supported mastervan's Weigh In.
brenda joyce spencer updated their Exercise Diary.
jababy3 commented on their Journal Entry.
immort777 recorded a Weigh In at 140.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 130.7 lb.
trackin64 updated their Food Diary.
foxymamachick joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.