Brownc1121's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
292.4 lb Lost so far: 0 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1002 kcal Fat: 52.25g | Prot: 40.75g | Carb: 89.00g.   Breakfast: Hot Chocolate with 2% Milk (Tall), Chicken Sausage Breakfast Wrap. Lunch: Original Chicken Sandwich. more...
3602 kcal Activities & Exercise: Dance (fast step, aerobic) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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