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Brownc1121
Journal
17 Feb 13
Brownc1121's Journal, 17 February 2013
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Weigh In record (no journal entry) for 17 February 2013
292.4 lb
Lost so far:
0 lb
.
Still to go:
92.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2013:
1002 kcal
Fat: 52.25g | Prot: 40.75g | Carb: 89.00g.
Breakfast:
Hot Chocolate with 2% Milk (Tall), Chicken Sausage Breakfast Wrap.
Lunch:
Original Chicken Sandwich.
more...
3602 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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