Jonathan1958's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
163.1 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 February 2013:
1211 kcal Fat: 41.68g | Prot: 28.93g | Carb: 184.86g.   Breakfast: honey, porridge, tea with milk. Lunch: cheese sandwich, tea with milk. Dinner: vegetable curry, white rice. Snacks/Other: sugar, chocolate chip cookie, chocolate buttons, coffee, tea with milk. more...
on diet Jonathan1958's own diet   gaining 2.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Jonathan1958's weight history

Jonathan1958's Recent Activity

Jonathan1958's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

8Patty commented on maxie4's Journal Entry.
LSG417 commented on Phil's Journal Entry.
DorindaB recorded a Weight Entry at 160.2 lb.
david.murcia37 recorded a Weight Entry at 143.0 lb.
roblain2030 recorded a Weight Entry at 198.6 lb.
nitaskiba updated their Food Diary.
Misti.McDaniel84 recorded a Journal Entry and a Weight Entry at 222.0 lb.
kylie327 recorded a Weight Entry at 175.2 lb.