Jonathan1958's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
163.1 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 February 2013:
1211 kcal Fat: 41.68g | Prot: 28.93g | Carb: 184.86g.   Breakfast: honey, porridge, tea with milk. Lunch: cheese sandwich, tea with milk. Dinner: vegetable curry, white rice. Snacks/Other: sugar, chocolate chip cookie, chocolate buttons, coffee, tea with milk. more...
on diet Jonathan1958's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jonathan1958's weight history


Jonathan1958's Recent Activity

Jonathan1958's Own Activity

No recent activity.

Jonathan1958's Buddies

No recent activity.

Other Member Diet Recent Activity

Sally Forest recorded a Journal Entry.
enlightened one supported NavymomT's Journal Entry.
paulwonnacott supported jiatuang's Weigh In.
ankalou supported Pretty Mama Lopez's Journal Entry.
PoulC commented on karenphillips's Journal Entry.
JJisFit4AA commented on their Journal Entry.
jiatuang recorded a Weigh In at 132.3 lb.
Snackdragon commented on karenphillips's Journal Entry.