Jonathan1958's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
163.1 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 February 2013:
1211 kcal Fat: 41.68g | Prot: 28.93g | Carb: 184.86g.   Breakfast: tea with milk, porridge, honey. Lunch: tea with milk, cheese sandwich. Dinner: white rice, vegetable curry. Snacks/Other: tea with milk, coffee, chocolate buttons, chocolate chip cookie, sugar. more...
on diet Jonathan1958's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jonathan1958's own diet



Jonathan1958's weight history


Jonathan1958's Recent Activity

Jonathan1958's Own Activity

Jonathan1958 recorded a Weigh In at 153.2 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.
Jonathan1958 recorded a Weigh In at 153.2 lb.
Jonathan1958 recorded a Weigh In at 153.2 lb.

Jonathan1958's Buddies

No recent activity.

Other Member Diet Recent Activity

Ansley Fowler recorded a Weigh In at 115.5 lb.
Shadi60 recorded a Weigh In at 150.8 lb.
millerm40 recorded a Weigh In at 187.3 lb.
rocketeer recorded a Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 146.8 lb.
isptech recorded a Weigh In at 212.6 lb.
Heide-M recorded a Weigh In at 161.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.