Jonathan1958's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
163.1 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 February 2013:
1211 kcal Fat: 41.68g | Prot: 28.93g | Carb: 184.86g.   Breakfast: honey, porridge, tea with milk. Lunch: cheese sandwich, tea with milk. Dinner: vegetable curry, white rice. Snacks/Other: sugar, chocolate chip cookie, chocolate buttons, coffee, tea with milk. more...
on diet Jonathan1958's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jonathan1958's weight history


Jonathan1958's Recent Activity

Jonathan1958's Own Activity

Jonathan1958 recorded a Weigh In at 153.2 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.

Jonathan1958's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on TriplikeIdo5150's Journal Entry.
iulani updated their Exercise Diary.
WKG recorded a Weigh In at 141.4 lb.
warrenwinter commented on KyleNicolle's Journal Entry.
dmcknight recorded a Weigh In at 188.0 lb.
KyleNicolle supported TriplikeIdo5150's Journal Entry.
jtmcarthur recorded a Weigh In at 275.0 lb.
FloridaAngel recorded a Journal Entry and a Weigh In at 159.0 lb.