Weigh In record (no journal entry) for 16 February 2013
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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1328 kcal
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Fat: 58.33g | Prot: 42.30g | Carb: 165.67g.
Breakfast: tea with milk, porridge, honey. Lunch: tea with milk, cheese sandwich. Dinner: scrambled eggs, bread. Snacks/Other: chocolate cake, tea with milk, coffee, chocolate buttons, sugar. more...
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steady weight
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