josie570's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
119.8 lb Lost so far: 30.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
680 kcal Fat: 19.00g | Prot: 45.00g | Carb: 103.00g.   Breakfast: Chickpeas, Broccoli Slaw, Romaine Lettuce, Cajun Style Chicken Breast. Dinner: Chewy Bars - Caramel Nut. Snacks/Other: Quaker Cinnamon Roll Soft Baked Bars. more...
on diet josie570's own diet   steady weight

   Support   


Other Related Links

Members



josie570's weight history


josie570's Recent Activity

josie570's Own Activity

No recent activity.

josie570's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesicap recorded a Journal Entry.
mskestrela commented on Mrs Maths's Journal Entry.
warrenwinter commented on Magdalena003's Journal Entry.
jt1anglais updated their Exercise Diary.
RiverRes updated their Food Diary.
sunnykate updated their Food Diary.
chick chick commented on Sugar-a-holic's Journal Entry.
okthen78 recorded a Weight Entry at 166.8 lb.