josie570's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
119.8 lb Lost so far: 30.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
680 kcal Fat: 19.00g | Prot: 45.00g | Carb: 103.00g.   Breakfast: Chickpeas, Broccoli Slaw, Romaine Lettuce, Cajun Style Chicken Breast. Dinner: Chewy Bars - Caramel Nut. Snacks/Other: Quaker Cinnamon Roll Soft Baked Bars. more...
on diet josie570's own diet  

   Support   


Other Related Links

Members



josie570's weight history


josie570's Recent Activity

josie570's Own Activity

josie570 recorded a Weigh In at 140.3 lb.
josie570 recorded a Weigh In at 142.0 lb.
josie570 recorded a Weigh In at 143.2 lb.
josie570 recorded a Weigh In at 142.8 lb.

josie570's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 updated their Exercise Diary.
bharanikr recorded a Weigh In at 154.3 lb.
erikahollister commented on BroncosFitGal29's Weigh In.
kathy_gray recorded a Weigh In at 158.1 lb.
kmkjmomma recorded a Weigh In at 226.0 lb.
bittiq recorded a Weigh In at 186.0 lb.
ia_popov recorded a Weigh In at 198.4 lb.
Cecilia5000 recorded a Weigh In at 155.4 lb.