josie570's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
119.8 lb Lost so far: 30.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
680 kcal Fat: 19.00g | Prot: 45.00g | Carb: 103.00g.   Breakfast: Chickpeas, Broccoli Slaw, Romaine Lettuce, Cajun Style Chicken Breast. Dinner: Chewy Bars - Caramel Nut. Snacks/Other: Quaker Cinnamon Roll Soft Baked Bars. more...
on diet josie570's own diet   steady weight

   Support   


Other Related Links

Members



josie570's weight history


josie570's Recent Activity

josie570's Own Activity

josie570 recorded a Weight Entry at 152.8 lb.
josie570 recorded a Weight Entry at 151.4 lb.
josie570 recorded a Weight Entry at 152.0 lb.
josie570 recorded a Weight Entry at 152.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

arianaposadas recorded a Weight Entry at 181.0 lb.
Judyrose1997 commented on emilydiaz83's Weight Entry.
rebeccajarvis1 updated their Food Diary.
Grandma Mar recorded a Weight Entry at 142.0 lb.
LydiaLM recorded a Weight Entry at 147.0 lb.
modmsle recorded a Weight Entry at 248.0 lb.
mamamc7 is following Barb Mickles.
ejulien6 supported bclaybrooks's Journal Entry.