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josie570's Journal, 22 February 2013
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Weigh In record (no journal entry) for 22 February 2013
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119.8 lb
Lost so far: 5.4 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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680 kcal
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Fat: 19.00g | Prot: 45.00g | Carb: 103.00g.
Breakfast: Chickpeas, Romaine Lettuce, Broccoli Slaw, Cajun Style Chicken Breast. Dinner: Chewy Bars - Caramel Nut. Snacks/Other: Quaker Cinnamon Roll Soft Baked Bars. more...
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