josie570's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
119.8 lb Lost so far: 30.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
680 kcal Fat: 19.00g | Prot: 45.00g | Carb: 103.00g.   Breakfast: Chickpeas, Broccoli Slaw, Romaine Lettuce, Cajun Style Chicken Breast. Dinner: Chewy Bars - Caramel Nut. Snacks/Other: Quaker Cinnamon Roll Soft Baked Bars. more...
on diet josie570's own diet   steady weight

   Support   


Other Related Links

Members



josie570's weight history


josie570's Recent Activity

josie570's Own Activity

josie570 recorded a Weight Entry at 146.6 lb.

josie570's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani commented on Niuxa's Journal Entry.
teresacallfas-schmidt recorded a Weight Entry at 216.0 lb.
Thomasbstrong recorded a Journal Entry.
asdfgizibae recorded a Weight Entry at 145.5 lb.
Topher2112 commented on HCB's Journal Entry.
rswolfcmh updated their Food Diary.
lettycarrillo recorded a Weight Entry at 135.0 lb.
alicia7375 recorded a Journal Entry and a Weight Entry at 145.0 lb.