sarajayne's Journal, 22 February 2013

26.5% bf
period
149.4 lb Lost so far: 0.3 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
2236 kcal Fat: 105.13g | Prot: 104.39g | Carb: 194.12g.   Breakfast: Original Pork Sausage Links, Clementines, Egg, Pineapple. Lunch: Traditional Beef & Vegetable Soup. Dinner: Braunschweiger, Traditional Beef & Vegetable Soup. Snacks/Other: Milk Chocolate with Creamy Caramel Bars, Chianti Wine, Organic Creamy Vanilla White Chocolate, Natural String Cheese Part Skim, Ferrero Rocher. more...
1651 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

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