28.1% bf period started 2/19
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151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2013:
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2200 kcal
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Fat: 84.65g | Prot: 87.12g | Carb: 259.83g.
Breakfast: Greek 100 Yogurt - Mixed Berry, Clementines, Banana. Lunch: Chili (Small). Dinner: Ratatouille, Pad Thai Brown Rice Noodles, Ground Venison, 2% Milk Mexican Taco Cheese. Snacks/Other: Riesling Wine, Pickled Herring, Ferrero Rocher, Organic Milk Chocolate with Butterscotch Pieces, Potato Chips, Fiber One Chewy Bars, Natural String Cheese Part Skim, Fiber Choice. more...
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1668 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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