Weigh In record (no journal entry) for 22 February 2013
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229.4 lb
Lost so far: 6.6 lb.
Still to go: 29.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2013:
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1872 kcal
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Fat: 147.43g | Prot: 161.56g | Carb: 55.21g.
Breakfast: foccocia, almonds, mushroom, egg beater, cheese. Lunch: cream cheese, butter, broccoli soup. Dinner: low carb pizza. Snacks/Other: fudge bar. more...
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losing 11.5 lb a week
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