loser04's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
236.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2013:
1863 kcal Fat: 104.34g | Prot: 92.52g | Carb: 152.69g.   Breakfast: Pepperoni, coffee, 2% milk, banana, Honey Nut Cheerios. Lunch: beef roast, oil, asparagus. Dinner: brussel sprout, spinach, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade), oil, ranch dressing, red pepper, cheese, lettuce. Snacks/Other: diet caffeine free cola, cheddar, banana. more...
on diet loser04's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



loser04's weight history


loser04's Recent Activity

loser04's Own Activity

No recent activity.

loser04's Buddies

No recent activity.

Other Member Diet Recent Activity

earlymec recorded a Weigh In at 129.6 lb.
tinakincannon replied to DawnL45208's group post - Finding a Diet Buddy.
myawethinTICself commented on Draglist's Journal Entry.
Phil1230 commented on msbuggirl's Journal Entry.
Rachael_Ann recorded a Weigh In at 187.0 lb.
zhaorq recorded a Weigh In at 117.8 lb.
br_e_co supported myawethinTICself's Journal Entry.
bmccrary updated their Exercise Diary.