loser04's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
236.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2013:
1863 kcal Fat: 104.34g | Prot: 92.52g | Carb: 152.69g.   Breakfast: Pepperoni, coffee, 2% milk, banana, Honey Nut Cheerios. Lunch: beef roast, asparagus, oil. Dinner: oil, cheese, spinach, red pepper, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade), ranch dressing, brussel sprout, lettuce. Snacks/Other: cheddar, diet caffeine free cola, banana. more...
on diet loser04's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



loser04's weight history


loser04's Recent Activity

loser04's Own Activity

No recent activity.

loser04's Buddies

No recent activity.

Other Member Diet Recent Activity

mrsmole supported Draglist's Journal Entry.
majorlinux recorded a Weigh In at 373.6 lb.
nanafaye updated their Food Diary.
Thmsvllteresa updated their Exercise Diary.
javemule recorded a Weigh In at 169.3 lb.
boyydz recorded a Weigh In at 136.0 lb.
notjune1 supported shayshaynay's Journal Entry.
Deb_N supported Draglist's Journal Entry.