loser04's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
236.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2013:
1863 kcal Fat: 104.34g | Prot: 92.52g | Carb: 152.69g.   Breakfast: Honey Nut Cheerios, banana, 2% milk, coffee, Pepperoni. Lunch: asparagus, beef roast, oil. Dinner: red pepper, oil, ranch dressing, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade), spinach, brussel sprout, lettuce, cheese. Snacks/Other: diet caffeine free cola, cheddar, banana. more...
on diet loser04's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


loser04's weight history

loser04's Recent Activity

loser04's Own Activity

No recent activity.

loser04's Buddies

No recent activity.

Other Member Diet Recent Activity

jdeese recorded a Journal Entry.
benjaminbesaw and AmberLaine are now buddies.
CURLYGIRL72 updated their Exercise Diary.
JovialJ supported jessberry's Journal Entry.
losinit1655 supported caitlin628's Weigh In.
viking001 recorded a Weigh In at 187.5 lb.
Cbuddycat recorded a Weigh In at 148.5 lb.
annmarie1987 commented on Mayhem78's Journal Entry.