loser04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Wed 27th: 2023 * 81%
fat: 171.52g
|
protein: 112.20g
|
carbs: 45.86g
- -
Tue 26th: 2003 * 80%
fat: 142.75g
|
protein: 139.98g
|
carbs: 40.70g
- -
Mon 25th: 2235 * 89%
fat: 167.90g
|
protein: 128.34g
|
carbs: 56.55g
- -
Sun 24th: 2266 91%
fat: 192.82g
|
protein: 102.50g
|
carbs: 48.23g
- -
Sat 23rd: 2871 115%
fat: 222.80g
|
protein: 163.73g
|
carbs: 55.95g
- -
Fri 22nd: 1872 75%
fat: 147.43g
|
protein: 161.56g
|
carbs: 55.21g
- -
Thu 21st: 1923 * 77%
fat: 168.59g
|
protein: 103.76g
|
carbs: 32.33g
- -
Wed 20th: 2059 82%
fat: 175.66g
|
protein: 88.51g
|
carbs: 41.43g
- -
Tue 19th: 1492 * 60%
fat: 129.57g
|
protein: 66.33g
|
carbs: 26.21g
- -
Mon 18th: 1863 * 75%
fat: 104.34g
|
protein: 92.52g
|
carbs: 152.69g
- -

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