loser04's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
226.0 lb Lost so far: 10.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
2871 kcal Fat: 222.80g | Prot: 163.73g | Carb: 55.95g.   Breakfast: egg beater, cheese, mushroom, almonds. Lunch: olive, cheese, spaghetti sauce, sausage, cheese, cheese, pepperoni, egg. Dinner: tomatoes, lettuce, bacon, chicken, cucumber, eggplant, butter, vinegar, oil, onion, spinach, sugar snap peas. more...
on diet loser04's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for loser04's own diet



loser04's weight history


loser04's Recent Activity

loser04's Own Activity

No recent activity.

loser04's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 supported Candday's Journal Entry.
judigatti updated their Food Diary.
louieboyd recorded a Weigh In at 132.0 lb.
JaimieLBoles supported glen's Journal Entry.
Forell235 recorded a Weigh In at 145.0 lb.
phuongthanh updated their Food Diary.
JennBuck61 supported DairyFarmersWife's Journal Entry.
Silsprint recorded a Weigh In at 132.6 lb.