loser04's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
226.0 lb Lost so far: 10.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
2871 kcal Fat: 222.80g | Prot: 163.73g | Carb: 55.95g.   Breakfast: cheese, egg beater, mushroom, almonds. Lunch: cheese, olive, spaghetti sauce, sausage, cheese, pepperoni, egg, cheese. Dinner: chicken, bacon, vinegar, onion, spinach, lettuce, tomatoes, sugar snap peas, eggplant, cucumber, oil, butter. more...
on diet loser04's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for loser04's own diet



loser04's weight history


loser04's Recent Activity

loser04's Own Activity

No recent activity.

loser04's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported aggie95's Journal Entry.
bumbye recorded a Weigh In at 145.0 lb.
HCB commented on SherrieC's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cathie6 recorded a Weigh In at 143.4 lb.
karion13 recorded a Weigh In at 246.9 lb.
BuffyBear commented on Glennith's Weigh In.
Angel_wants2be_skinny supported gill13's Weigh In.