loser04's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
226.0 lb Lost so far: 10.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
2871 kcal Fat: 222.80g | Prot: 163.73g | Carb: 55.95g.   Breakfast: egg beater, cheese, mushroom, almonds. Lunch: olive, cheese, spaghetti sauce, sausage, cheese, cheese, pepperoni, egg. Dinner: tomatoes, lettuce, bacon, chicken, cucumber, eggplant, butter, vinegar, oil, onion, spinach, sugar snap peas. more...
on diet loser04's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for loser04's own diet



loser04's weight history


loser04's Recent Activity

loser04's Own Activity

No recent activity.

loser04's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 supported puhpine's Journal Entry.
JAJ102602 recorded a Weigh In at 136.2 lb.
srslyviolet updated their Food Diary.
dglass updated their Exercise Diary.
aldeanv recorded a Weigh In at 198.6 lb.
newdowilli recorded a Weigh In at 186.7 lb.
CHRISTINE PHELAN recorded a Weigh In at 148.2 lb.
harphaulingdad recorded a Weigh In at 166.2 lb.