Weigh In record (no journal entry) for 01 September 2019
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230.0 lb
Lost so far: 3.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 September 2019:
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152 kcal
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Fat: 1.16g | Prot: 16.23g | Carb: 21.39g.
Breakfast: Oranges , Red Mountain Weight Loss RM3® Protein Shake (Chocolate). more...
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gaining 0.9 lb a week
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xycolsen's weight history
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