xycolsen's Journal, 02 March 2019

Weigh In record (no journal entry) for 02 March 2019
207.5 lb Lost so far: 25.5 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2019:
1341 kcal Fat: 85.51g | Prot: 76.61g | Carb: 59.67g.   Breakfast: Scrambled Egg , Turkey Bacon. Lunch: Yard House Kale Chicken Caesar Salad (Full). Snacks/Other: Trail's End Kettle Corn Microwave Popcorn. more...
gaining 2.9 lb a week

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