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xycolsen
xycolsen
Joined August 2008
Posts
41
Following
7
Followers
10
Weight History
Start Weight
233.0 lb
Lost so far:
3.0 lb
Current Weight
230.0 lb
Performance:
gaining 0.9 lb a week
Goal Weight
155.0 lb
Still to go:
75.0 lb
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xycolsen's Weight History
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xycolsen's Latest Member Challenges
68
Workout 3x a week my first month
status:
Completed
ended:
16 Aug 10
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171
Team Vs Team 4 Week Challenge Series 2
status:
Completed
ended:
07 Jul 10
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thecoach
last weighin:
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drmcdougaller
last weighin:
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Lisa Online
last weighin:
gaining 0.6 lb a week
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xycolsen's Latest Photos
My Weight Chart from Weightchart.com (-30.4 lbs)
in challenge
Journal or Track Your Daily Intake
1 comment
Fatsecret Progress Color Definitions
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Journal or Track Your Daily Intake
3 comments
Weight Watchers 4 Way Approach to Loosing Weight
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Journal or Track Your Daily Intake
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Get Ready to Journal!!
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Journal or Track Your Daily Intake
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Inside Out Weight Loss Podcast is Very Modivational
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Inside Out Weight Loss Podcast
1 comment
xycolsen's Latest Posts
WW points
That's the number one reason that I use this site and I do go to Weight Watcher meetings every week !! I am not happy with this !!
posted
30 Apr 2010, 08:54
Sports Bra
I use two sports bras with a regular plane bra that has no lace. It doesn't sound comfortable but, it is way more comfortable than trying to hold them and you can jump up and down without killing your back.
posted
17 Apr 2010, 13:38
Add a photo album to each person's My FatSecret
These tips are great !! Thank you so much for taking the time to respond !! It is much appreciated !!
posted
09 Apr 2010, 21:56
Add a photo album to each person's My FatSecret
It would be nice to be able to post before and after photos in a photo album on My Fatsecret page or on the profile page. Kind of like Facebook but, for weight loss photos.
posted
09 Apr 2010, 08:39
Oprah Show
I didn't see it but, I'm trying to get back on the wagon. I'm joining Weight Watchers tomorrow. If they give out any good tips, please share.
posted
06 Jan 2009, 13:43
xycolsen has submitted 5 posts
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xycolsen's Recent Food & Exercise
1 Oranges
1 serving Red Mountain Weight Loss RM3® Protein Shake (Chocolate)
2 servings Trail's End Kettle Corn Microwave Popcorn
Walking (slow) - 2/mph
Badminton
Walking (moderate) - 3/mph
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xycolsen's Groups
Inside Out Weight Loss Podcast
Inside Out Weight Loss Podcast Listeners.
I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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