gordonblocker's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
181.7 lb Lost so far: 10.1 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1387 kcal Fat: 53.55g | Prot: 60.44g | Carb: 173.41g.   Breakfast: 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal. Dinner: Salmon, Asparagus, Ice Cream, Heath Bar, Whole Wheat Bread. Snacks/Other: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...
on diet gordonblocker's own diet   gaining 20.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gordonblocker's weight history


gordonblocker's Recent Activity

gordonblocker's Own Activity

No recent activity.

gordonblocker's Buddies

No recent activity.

Other Member Diet Recent Activity

arcpin commented on their Weigh In.
erikahollister commented on their Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 150.8 lb.
appleexpert recorded a Weigh In at 100.0 lb.
muneebfaraz recorded a Weigh In at 207.2 lb.
pattipatti recorded a Journal Entry and a Weigh In at 188.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Chipilla supported Naturkind's Journal Entry.