Weigh In record (no journal entry) for 09 March 2013
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186.3 lb
Lost so far: 3.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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1248 kcal
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Fat: 41.08g | Prot: 29.45g | Carb: 203.92g.
Breakfast: Orange Juice, Sausage Breakfast Burrito. Lunch: Sea Salt & Malt Vinegar Potato Chips, Get Up And Goji (with Splenda). Snacks/Other: Air Popped Popcorn, Pretzel M&M's. more...
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gaining 2.2 lb a week
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