gordonblocker's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
186.3 lb Lost so far: 1.1 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1248 kcal Fat: 41.08g | Prot: 29.45g | Carb: 203.92g.   Breakfast: Sausage Breakfast Burrito, Orange Juice. Lunch: Get Up And Goji (with Splenda), Sea Salt & Malt Vinegar Potato Chips. Snacks/Other: Pretzel M&M's, Air Popped Popcorn. more...
on diet gordonblocker's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gordonblocker's weight history


gordonblocker's Recent Activity

gordonblocker's Own Activity

gordonblocker recorded a Weight Entry at 181.2 lb.
gordonblocker recorded a Weight Entry at 187.4 lb.
gordonblocker recorded a Weight Entry at 182.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
PatriceYQB recorded a Weight Entry at 175.0 lb.
skinnier loretta recorded a Weight Entry at 189.8 lb.
bevigaby supported johnwentzville's Journal Entry.
Draglist updated their Exercise Diary.
crybabyh supported Bluecoaster's Journal Entry.
smorici recorded a Weight Entry at 144.2 lb.
shel1281 recorded a Weight Entry at 217.8 lb.