gordonblocker's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
186.3 lb Lost so far: 5.5 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1248 kcal Fat: 41.08g | Prot: 29.45g | Carb: 203.92g.   Breakfast: Sausage Breakfast Burrito, Orange Juice. Lunch: Get Up And Goji (with Splenda), Sea Salt & Malt Vinegar Potato Chips. Snacks/Other: Pretzel M&M's, Air Popped Popcorn. more...
on diet gordonblocker's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gordonblocker's weight history


gordonblocker's Recent Activity

gordonblocker's Own Activity

No recent activity.

gordonblocker's Buddies

No recent activity.

Other Member Diet Recent Activity

S6V3MYS0U1 recorded a Weight Entry at 96.2 lb.
christinademello supported sierra1167's Journal Entry.
ans9102 supported sierra1167's Journal Entry.
ender413 updated their Food Diary.
dgarvin2087 and Mitch Gordon are now buddies.
Mitch Gordon recorded a Journal Entry.
Sparrowsquirrel supported Steven Lloyd's Journal Entry.
Lippybeth updated their Food Diary.