gordonblocker's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
186.3 lb Lost so far: 5.5 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1248 kcal Fat: 41.08g | Prot: 29.45g | Carb: 203.92g.   Breakfast: Sausage Breakfast Burrito, Orange Juice. Lunch: Sea Salt & Malt Vinegar Potato Chips, Get Up And Goji (with Splenda). Snacks/Other: Pretzel M&M's, Air Popped Popcorn. more...
on diet gordonblocker's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gordonblocker's own diet



gordonblocker's weight history


gordonblocker's Recent Activity

gordonblocker's Own Activity

gordonblocker recorded a Weigh In at 171.3 lb.
gordonblocker recorded a Weigh In at 173.9 lb.
gordonblocker recorded a Weigh In at 175.0 lb.
gordonblocker recorded a Weigh In at 173.3 lb.

gordonblocker's Buddies

No recent activity.

Other Member Diet Recent Activity

Thmsvllteresa updated their Food Diary.
Mike solo recorded a Weigh In at 248.0 lb.
pugiottoisabella recorded a Weigh In at 188.0 lb.
taptele updated their Food Diary.
rhodalee updated their Food Diary.
SergioZ07 updated their Food Diary.
rconrad7800 commented on MomjjjaLou's Journal Entry.
Draglist commented on deaby16's Journal Entry.