gordonblocker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 28th: 442 * 16%
fat: 1.77g
|
protein: 13.88g
|
carbs: 98.50g
- -
Wed 27th: 1070 * 38%
fat: 20.86g
|
protein: 73.64g
|
carbs: 50.86g
- -
Tue 26th: 2489 * 89%
fat: 76.82g
|
protein: 99.94g
|
carbs: 299.95g
- -
Mon 25th: 959 * 34%
fat: 14.79g
|
protein: 67.45g
|
carbs: 63.94g
- -
Sun 24th: 2041 * 73%
fat: 79.57g
|
protein: 82.83g
|
carbs: 233.28g
- -
Sat 23rd: 346 * 12%
fat: 14.89g
|
protein: 19.05g
|
carbs: 33.19g
- -
Fri 22nd: 2260 * 81%
fat: 71.65g
|
protein: 91.89g
|
carbs: 289.39g
- -
Thu 21st: 1647 * 59%
fat: 32.14g
|
protein: 93.27g
|
carbs: 200.11g
- -
Wed 20th: 1381 * 49%
fat: 51.92g
|
protein: 64.22g
|
carbs: 173.27g
- -
Tue 19th: 1550 * 55%
fat: 55.46g
|
protein: 50.46g
|
carbs: 174.21g
- -
Mon 18th: 1188 * 42%
fat: 28.64g
|
protein: 43.98g
|
carbs: 151.99g
- -
Sun 17th: 794 * 28%
fat: 18.65g
|
protein: 25.51g
|
carbs: 141.54g
- -
Sat 16th: 2950 * 105%
fat: 76.98g
|
protein: 108.28g
|
carbs: 371.69g
- -
Fri 15th: 1696 * 61%
fat: 30.94g
|
protein: 71.78g
|
carbs: 264.50g
- -
Thu 14th: 1414 * 50%
fat: 34.53g
|
protein: 39.66g
|
carbs: 212.70g
- -
Wed 13th: 1471 * 53%
fat: 34.92g
|
protein: 52.37g
|
carbs: 192.88g
- -
Tue 12th: 1392 * 50%
fat: 34.44g
|
protein: 42.87g
|
carbs: 212.80g
- -
Mon 11th: 1682 * 60%
fat: 53.33g
|
protein: 83.36g
|
carbs: 192.18g
- -
Sun 10th: 1108 * 40%
fat: 44.05g
|
protein: 56.40g
|
carbs: 120.10g
- -
Sat 9th: 1549 * 55%
fat: 48.04g
|
protein: 95.30g
|
carbs: 224.18g
- -

Other Related Links

Members