gordonblocker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 6th: 869 * 31%
fat: 5.56g
|
protein: 61.52g
|
carbs: 61.44g
- -
Tue 5th: 1469 * 52%
fat: 55.38g
|
protein: 56.71g
|
carbs: 145.59g
- -
Mon 4th: 1822 * 65%
fat: 84.29g
|
protein: 78.06g
|
carbs: 206.19g
- -
Sun 3rd: 1101 * 39%
fat: 41.53g
|
protein: 38.99g
|
carbs: 147.89g
- -
Sat 2nd: 2186 * 78%
fat: 50.13g
|
protein: 93.10g
|
carbs: 299.41g
- -
Fri 1st: 1294 * 46%
fat: 29.20g
|
protein: 89.60g
|
carbs: 132.00g
- -
April 2015
Thu 30th: 1186 * 42%
fat: 41.09g
|
protein: 42.01g
|
carbs: 169.09g
- -
Wed 29th: 2617 * 93%
fat: 60.91g
|
protein: 86.68g
|
carbs: 346.24g
- -
Tue 28th: 1285 * 46%
fat: 36.66g
|
protein: 56.94g
|
carbs: 150.29g
- -
Mon 27th: 1050 * 38%
fat: 13.93g
|
protein: 29.44g
|
carbs: 159.84g
- -
Sun 26th: 1090 * 39%
fat: 34.44g
|
protein: 43.90g
|
carbs: 139.38g
- -
Sat 25th: 2743 * 98%
fat: 89.76g
|
protein: 146.00g
|
carbs: 276.10g
- -
Fri 24th: 1858 * 66%
fat: 51.42g
|
protein: 164.36g
|
carbs: 159.77g
- -
Thu 23rd: 1470 * 52%
fat: 50.90g
|
protein: 88.74g
|
carbs: 124.50g
- -
Wed 22nd: 1379 * 49%
fat: 21.13g
|
protein: 37.29g
|
carbs: 200.74g
- -
Tue 21st: 1521 * 54%
fat: 43.73g
|
protein: 126.35g
|
carbs: 127.50g
- -
Mon 20th: 1987 * 71%
fat: 56.04g
|
protein: 102.49g
|
carbs: 204.78g
- -
Sun 19th: 1377 * 49%
fat: 43.88g
|
protein: 91.86g
|
carbs: 104.43g
- -
Sat 18th: 1272 * 45%
fat: 40.23g
|
protein: 63.92g
|
carbs: 121.80g
- -
Fri 17th: 1626 * 58%
fat: 75.29g
|
protein: 67.23g
|
carbs: 174.55g
- -

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