gordonblocker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 27th: 1326 * 55%
fat: 27.94g
|
protein: 36.15g
|
carbs: 147.81g
- -
Wed 26th: 1224 * 51%
fat: 24.53g
|
protein: 68.21g
|
carbs: 144.47g
- -
Tue 25th: 1476 * 62%
fat: 64.46g
|
protein: 37.53g
|
carbs: 169.62g
- -
Mon 24th: 1495 * 62%
fat: 50.50g
|
protein: 76.65g
|
carbs: 168.16g
- -
Sun 23rd: 1461 * 61%
fat: 32.53g
|
protein: 56.75g
|
carbs: 197.93g
- -
Sat 22nd: 2009 * 84%
fat: 88.70g
|
protein: 71.57g
|
carbs: 185.52g
- -
Fri 21st: 893 * 37%
fat: 19.59g
|
protein: 28.85g
|
carbs: 149.93g
- -
Thu 20th: 1734 * 72%
fat: 27.92g
|
protein: 83.46g
|
carbs: 218.36g
- -
Wed 19th: 1364 * 57%
fat: 29.01g
|
protein: 83.82g
|
carbs: 143.30g
- -
Tue 18th: 1147 * 48%
fat: 25.07g
|
protein: 70.33g
|
carbs: 74.64g
- -
Mon 17th: 2051 * 85%
fat: 84.91g
|
protein: 80.85g
|
carbs: 198.51g
- -
Sun 16th: 1545 * 64%
fat: 39.82g
|
protein: 62.12g
|
carbs: 198.85g
- -
Sat 15th: 2135 * 89%
fat: 29.28g
|
protein: 114.55g
|
carbs: 266.96g
- -
Fri 14th: 1289 * 54%
fat: 48.96g
|
protein: 90.83g
|
carbs: 123.24g
- -
Thu 13th: 908 * 38%
fat: 36.92g
|
protein: 70.22g
|
carbs: 96.06g
- -
Wed 12th: 1329 * 55%
fat: 33.19g
|
protein: 81.10g
|
carbs: 125.45g
- -
Tue 11th: 1290 * 54%
fat: 52.35g
|
protein: 78.59g
|
carbs: 99.29g
- -
Mon 10th: 1609 * 67%
fat: 49.02g
|
protein: 91.26g
|
carbs: 132.86g
- -
Sun 9th: 2536 * 106%
fat: 79.90g
|
protein: 84.84g
|
carbs: 312.60g
- -
Sat 8th: 1477 * 62%
fat: 37.35g
|
protein: 52.94g
|
carbs: 195.64g
- -

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