josie570's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
119.8 lb Lost so far: 30.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
576 kcal Fat: 16.80g | Prot: 34.60g | Carb: 67.00g.   Breakfast: Broccoli Slaw, Romaine Lettuce, Chickpeas, Mexican Cheese. Lunch: my high fiber soup. more...
on diet josie570's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for josie570's own diet



josie570's weight history


josie570's Recent Activity

josie570's Own Activity

josie570 recorded a Weigh In at 150.0 lb.

josie570's Buddies

No recent activity.

Other Member Diet Recent Activity

Noshire supported Anapmac's Weigh In.
RudyAZ777 recorded a Weigh In at 210.0 lb.
jamiemarie4 recorded a Weigh In at 196.6 lb.
HARLOWJAMESON recorded a Journal Entry.
Hany Shendy updated their Food Diary.
bigrich06 updated their Food Diary.
MichMane recorded a Weigh In at 285.0 lb.
ctufino recorded a Weigh In at 189.6 lb.