josie570's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
119.8 lb Lost so far: 30.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
576 kcal Fat: 16.80g | Prot: 34.60g | Carb: 67.00g.   Breakfast: Mexican Cheese, Romaine Lettuce, Broccoli Slaw, Chickpeas. Lunch: my high fiber soup. more...
on diet josie570's own diet  

   Support   


Other Related Links

Members

Other Journals for josie570's own diet



josie570's weight history


josie570's Recent Activity

josie570's Own Activity

josie570 recorded a Weigh In at 146.3 lb.
josie570 recorded a Weigh In at 148.9 lb.
josie570 recorded a Weigh In at 147.8 lb.
josie570 recorded a Weigh In at 148.4 lb.

josie570's Buddies

No recent activity.

Other Member Diet Recent Activity

Saskia785 updated their Food Diary.
cjr245 updated their Exercise Diary.
AllieLittles updated their Food Diary.
Adam J Biamonte recorded a Weigh In at 223.6 lb.
RaeBel72 recorded a Weigh In at 182.5 lb.
areyouabeavercausedamn supported arharoma's Journal Entry.
Tina58503 supported Ekhyatt's Weigh In.
10ladybug recorded a Weigh In at 133.0 lb.