josie570's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
119.8 lb Lost so far: 5.4 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
576 kcal Fat: 16.80g | Prot: 34.60g | Carb: 67.00g.   Breakfast: Mexican Cheese, Broccoli Slaw, Romaine Lettuce, Chickpeas. Lunch: my high fiber soup. more...
on diet josie570's own diet  

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lindagrimm supported johnmarth's Journal Entry.
PatriciaTassinari recorded a Weigh In at 160.9 lb.
Arian0416 supported Christiana's Journal Entry.
johnmarth commented on their Journal Entry.
Carom2 commented on Kargyle's Journal Entry.
cahail recorded a Weigh In at 147.7 lb.
NatashaChiara supported redgirl1974's Journal Entry.
PurpleM recorded a Weigh In at 159.0 lb.