josie570's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
119.8 lb Lost so far: 5.4 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
576 kcal Fat: 16.80g | Prot: 34.60g | Carb: 67.00g.   Breakfast: Chickpeas, Romaine Lettuce, Broccoli Slaw, Mexican Cheese. Lunch: my high fiber soup. more...
on diet josie570's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for josie570's own diet



josie570's weight history


josie570's Recent Activity

josie570's Own Activity

No recent activity.

josie570's Buddies

No recent activity.

Other Member Diet Recent Activity

Cupcake915 recorded a Journal Entry and a Weigh In at 178.2 lb.
okdittohead recorded a Journal Entry and a Weigh In at 162.2 lb.
Patrick Vaughn recorded a Weigh In at 172.2 lb.
Bobbi18 recorded a Weigh In at 193.0 lb.
bandando updated their Food Diary.
johnpersico recorded a Weigh In at 149.6 lb.
fasteddieski recorded a Weigh In at 166.0 lb.
Cristina11r supported asime brown's Journal Entry.