zalman1949's Journal, 22 February 2013

Weight 233.2


Blood Sugar 118 at 5:15 Am
Insulin 5R 25N

Diet Calendar Entry for 22 February 2013:
1338 kcal Fat: 81.30g | Prot: 51.80g | Carb: 107.03g.   Breakfast: liquid eggs, American Cheese Singles, Flour Tortillas (Fajita Size). Lunch: cheetos, Wheat Hot Dog Buns, Premium Beef Hot Dog. Snacks/Other: egg sausage and cheese biscuit, cocolate covered almonds. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 239.8 lb.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

siberianswirl updated their Exercise Diary.
izzypup68 commented on Samiegirlsmom's Journal Entry.
carlosmatosxp recorded a Weigh In at 200.0 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 167.2 lb.
fatdarcy updated their Food Diary.
dayberndt commented on Babysmom's Journal Entry.
MurryKay33 supported MPSARGE's Journal Entry.
ccgiddings recorded a Journal Entry and a Weigh In at 330.0 lb.