zalman1949's Journal, 22 February 2013

Weight 233.2


Blood Sugar 118 at 5:15 Am
Insulin 5R 25N

Diet Calendar Entry for 22 February 2013:
1338 kcal Fat: 81.30g | Prot: 51.80g | Carb: 107.03g.   Breakfast: American Cheese Singles, liquid eggs, Flour Tortillas (Fajita Size). Lunch: cheetos, Premium Beef Hot Dog, Wheat Hot Dog Buns. Snacks/Other: egg sausage and cheese biscuit, cocolate covered almonds. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 239.8 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.7 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 242.1 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 240.4 lb.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

lukegram recorded a Weigh In at 222.4 lb.
Jerryfx recorded a Weigh In at 172.0 lb.
bak426 updated their Exercise Diary.
veranet recorded a Weigh In at 142.0 lb.
philwyrick recorded a Weigh In at 207.8 lb.
ljdiet recorded a Weigh In at 143.4 lb.
crismase recorded a Weigh In at 252.7 lb.
almostretired63 updated their Exercise Diary.