zalman1949's Journal, 22 February 2013

Weight 233.2


Blood Sugar 118 at 5:15 Am
Insulin 5R 25N

Diet Calendar Entry for 22 February 2013:
1338 kcal Fat: 81.30g | Prot: 51.80g | Carb: 107.03g.   Breakfast: American Cheese Singles, liquid eggs, Flour Tortillas (Fajita Size). Lunch: cheetos, Wheat Hot Dog Buns, Premium Beef Hot Dog. Snacks/Other: egg sausage and cheese biscuit, cocolate covered almonds. more...
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zalman1949 recorded a Journal Entry and a Weigh In at 240.5 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 238.5 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 243.5 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 239.3 lb.

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kattay supported Instantcrazy's Journal Entry.
sonyarivya recorded a Weigh In at 160.0 lb.
helenapatra supported jparlett's Journal Entry.
mirmocomell replied to Mambo poa's group post - When you eat & live healthier, your goal is closer!!! .
Itzjstjeff supported elena3499's Journal Entry.
DianeERKH recorded a Weigh In at 195.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
EmaJane recorded a Weigh In at 147.0 lb.