Zoozrose's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
234.6 lb Lost so far: 46.5 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1728 kcal Fat: 67.86g | Prot: 62.63g | Carb: 230.42g.   Breakfast: Poached Egg, Toasted Rye Bread, Salt, organic peanut butter crunchy, Black Pepper, Freshly Squeezed Orange Juice. Lunch: Tuna patty, Chicken Vegetable Soup (with Equal Volume Water, Canned), Cucumber (with Peel), Whole Wheat Tandoori Naan, Cherry Tomatoes, Lettuce, Lemonade. Dinner: Feta Cheese, Mixed Salad Greens, Walnuts. Snacks/Other: Date, Papaya. more...
3625 kcal Activities & Exercise: Sitting - 11 hours, Standing - 1 hour, Housework - 1 hour, Shopping - 1 hour, Driving - 36 minutes, Walking (slow) - 2/mph - 41 minutes, Resting - 43 minutes, Sleeping - 8 hours. more...
on diet Zoozrose's own diet  

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Zoozrose recorded a Weigh In at 178.4 lb.
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Zoozrose recorded a Weigh In at 181.4 lb.

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Momma324 recorded a Weigh In at 213.8 lb.
JacVat commented on their Weigh In.
shaz7140 recorded a Journal Entry.
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tubbzzzz recorded a Journal Entry and a Weigh In at 198.5 lb.
Sweet Ce commented on Ruhu's Journal Entry.
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ammittai supported SherrieC's Weigh In.