Zoozrose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sun 15th: 526 * 24%
fat: 8.86g
|
protein: 43.60g
|
carbs: 75.45g
- -
April 2014
Sun 6th: 72 * 3%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
October 2013
Tue 8th: 832 * 33%
fat: 17.56g
|
protein: 39.52g
|
carbs: 135.72g
- -
May 2013
Wed 8th: 228 * 9%
fat: 7.38g
|
protein: 13.08g
|
carbs: 28.74g
- -
April 2013
Mon 29th: 1304 * 52%
fat: 26.32g
|
protein: 97.81g
|
carbs: 176.19g
4084*  2780
Sun 28th: 758 * 30%
fat: 24.14g
|
protein: 54.43g
|
carbs: 81.08g
- -
Fri 26th: 1114 * 45%
fat: 31.81g
|
protein: 52.17g
|
carbs: 186.78g
- -
Thu 25th: 1273 * 51%
fat: 48.76g
|
protein: 73.14g
|
carbs: 138.99g
- -
Mon 22nd: 820 * 33%
fat: 27.76g
|
protein: 51.96g
|
carbs: 97.71g
- -
Sun 21st: 1757 * 70%
fat: 56.48g
|
protein: 109.85g
|
carbs: 211.39g
- -
Fri 19th: 1127 * 45%
fat: 43.54g
|
protein: 38.33g
|
carbs: 164.25g
- -
Thu 18th: 436 * 17%
fat: 24.82g
|
protein: 13.11g
|
carbs: 42.10g
- -
Mon 8th: 730 * 29%
fat: 18.55g
|
protein: 24.71g
|
carbs: 120.05g
- -
Sun 7th: 467 * 19%
fat: 18.19g
|
protein: 23.50g
|
carbs: 52.53g
- -
Thu 4th: 888 * 36%
fat: 21.69g
|
protein: 43.60g
|
carbs: 139.36g
- -
Wed 3rd: 167 * 7%
fat: 0.74g
|
protein: 2.60g
|
carbs: 38.69g
- -
Tue 2nd: 646 * 26%
fat: 21.10g
|
protein: 32.90g
|
carbs: 88.34g
- -
Mon 1st: 1151 * 46%
fat: 38.29g
|
protein: 104.78g
|
carbs: 99.47g
- -
March 2013
Sat 30th: 1453 * 58%
fat: 25.88g
|
protein: 118.85g
|
carbs: 176.07g
- -
Fri 29th: 1416 * 57%
fat: 24.81g
|
protein: 125.68g
|
carbs: 175.53g
- -

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