Zoozrose's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
235.5 lb Lost so far: 45.6 lb.    Still to go: 59.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1182 kcal Fat: 51.16g | Prot: 34.40g | Carb: 161.05g.   Breakfast: Apple Juice, Bananas. Lunch: Feta Cheese, Extra Virgin Olive Oil, Chicken Thigh (Skin Not Eaten). Dinner: Organic Ground Flaxseed, Instant Oatmeal - Strawberries and Cream, White Tea to Go Raspberry Sugar Free Iced Tea Mix. Snacks/Other: Cream Cheese, Pomegranates. more...
3555 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Sleeping - 9 hours. more...
on diet Zoozrose's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoozrose's own diet



Zoozrose's weight history


Zoozrose's Recent Activity

Zoozrose's Own Activity

No recent activity.

Zoozrose's Buddies

No recent activity.

Other Member Diet Recent Activity

BadBoyBlue updated their Exercise Diary.
Frenz recorded a Weigh In at 146.6 lb.
doland and YasmeenDumas are now buddies.
haivitran recorded a Weigh In at 127.9 lb.
mjjohnsons recorded a Weigh In at 300.0 lb.
S5E35 recorded a Weigh In at 108.7 lb.
Lolly60 recorded a Weigh In at 123.5 lb.
Vopli recorded a Weigh In at 142.0 lb.