Zoozrose's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
235.5 lb Lost so far: 45.6 lb.    Still to go: 59.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1182 kcal Fat: 51.16g | Prot: 34.40g | Carb: 161.05g.   Breakfast: Apple Juice, Bananas. Lunch: Extra Virgin Olive Oil, Feta Cheese, Chicken Thigh (Skin Not Eaten). Dinner: Organic Ground Flaxseed, Instant Oatmeal - Strawberries and Cream, White Tea to Go Raspberry Sugar Free Iced Tea Mix. Snacks/Other: Cream Cheese, Pomegranates. more...
3555 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Sleeping - 9 hours. more...
on diet Zoozrose's own diet  

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meohmy125 supported ChowSinWon's Journal Entry.
sew46 recorded a Weigh In at 179.9 lb.
gpicasso recorded a Weigh In at 206.5 lb.
ReoNotes recorded a Weigh In at 214.5 lb.
JuleAT updated their Exercise Diary.
Jonathan Walsh updated their Food Diary.
jmb3450 commented on John10251's Weigh In.
Artsiom recorded a Weigh In at 184.5 lb.