DebbieM15's Journal, 21 February 2013

Still have a cold. Worked both jobs. Very tired. Did not walk on treadmill today.

Diet Calendar Entries for 21 February 2013:
1210 kcal Fat: 26.53g | Prot: 50.04g | Carb: 199.92g.   Breakfast: Light Fat Free Yogurt - Strawberry Banana. Lunch: Slow Roasted Turkey Medallions. Dinner: mashed potatoes , honeysuckle white lean turkey breast tenderloin. Snacks/Other: Coca-Cola Classic Soda, Southern Sweet Perfect Iced Tea, Crunch Granola Bar - White Chocolate Macadamia Nut, Reduced Fat Colby-Jack Cheese Sticks, Raisins. more...
2775 kcal Activities & Exercise: Standing - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...

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