Still have a cold. Worked both jobs. Very tired. Did not walk on treadmill today.
Diet Calendar Entries for 21 February 2013:
|
1210 kcal
|
Fat: 26.53g | Prot: 50.04g | Carb: 199.92g.
Breakfast: Light Fat Free Yogurt - Strawberry Banana. Lunch: Slow Roasted Turkey Medallions. Dinner: mashed potatoes , honeysuckle white lean turkey breast tenderloin. Snacks/Other: Coca-Cola Classic Soda, Southern Sweet Perfect Iced Tea, Crunch Granola Bar - White Chocolate Macadamia Nut, Reduced Fat Colby-Jack Cheese Sticks, Raisins. more...
|
|
2775 kcal
|
Activities & Exercise:
Standing - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DebbieM15's weight history
|