| March 2013 |
| Thu 7th: |
1483 *
|
99%
|
fat: 42.00g |
| |
protein: 58.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Wed 6th: |
250 *
|
17%
|
fat: 6.50g |
| |
protein: 10.00g |
| |
carbs: 42.00g |
|
2767*
|
 2517
|
| Tue 5th: |
1389 *
|
93%
|
fat: 42.32g |
| |
protein: 54.72g |
| |
carbs: 207.92g |
|
2767*
|
1378
|
| Mon 4th: |
1414 *
|
94%
|
fat: 43.25g |
| |
protein: 52.57g |
| |
carbs: 213.18g |
|
3392*
|
1978
|
| February 2013 |
| Thu 28th: |
1410 *
|
94%
|
fat: 40.50g |
| |
protein: 64.00g |
| |
carbs: 201.00g |
|
2767*
|
1357
|
| Wed 27th: |
1215 *
|
81%
|
fat: 23.00g |
| |
protein: 46.50g |
| |
carbs: 212.50g |
|
2767*
|
1552
|
| Tue 26th: |
1207
|
80%
|
fat: 22.28g |
| |
protein: 56.34g |
| |
carbs: 204.15g |
|
2767*
|
1560
|
| Mon 25th: |
1482
|
99%
|
fat: 50.01g |
| |
protein: 65.48g |
| |
carbs: 205.83g |
|
2775*
|
1293
|
| Fri 22nd: |
472 *
|
31%
|
fat: 19.00g |
| |
protein: 12.50g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 21st: |
1210
|
81%
|
fat: 26.53g |
| |
protein: 50.04g |
| |
carbs: 199.92g |
|
2775*
|
1565
|
| Wed 20th: |
1198
|
80%
|
fat: 15.92g |
| |
protein: 40.61g |
| |
carbs: 163.70g |
|
2839*
|
1641
|
| Tue 19th: |
1169
|
78%
|
fat: 32.70g |
| |
protein: 48.10g |
| |
carbs: 175.40g |
|
2830*
|
1661
|
| November 2011 |
| Mon 21st: |
1364 *
|
80%
|
fat: 59.00g |
| |
protein: 31.00g |
| |
carbs: 184.00g |
|
2309*
|
945
|
| Sun 20th: |
1319 *
|
78%
|
fat: 41.63g |
| |
protein: 29.84g |
| |
carbs: 209.26g |
|
1818*
|
499
|
| Sat 19th: |
1623 *
|
95%
|
fat: 71.50g |
| |
protein: 56.00g |
| |
carbs: 196.75g |
|
1810*
|
187
|
| Fri 18th: |
995 *
|
59%
|
fat: 12.75g |
| |
protein: 17.00g |
| |
carbs: 216.00g |
|
1834*
|
839
|
| Thu 17th: |
1178
|
69%
|
fat: 30.25g |
| |
protein: 16.00g |
| |
carbs: 218.50g |
|
1941*
|
763
|
| Wed 16th: |
959
|
56%
|
fat: 5.08g |
| |
protein: 9.84g |
| |
carbs: 232.41g |
|
1834*
|
875
|
| Tue 15th: |
1489
|
88%
|
fat: 35.13g |
| |
protein: 27.84g |
| |
carbs: 278.76g |
|
1834*
|
345
|
| Mon 14th: |
1258
|
74%
|
fat: 32.19g |
| |
protein: 36.34g |
| |
carbs: 216.15g |
|
2419*
|
1161
|
