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Day 2 Cold not as bad today. worked at then went on the treadmill. Hard to breathe with sinus draining, but did it anyway. Relax a bit and off to bed
Diet Calendar Entries for 20 February 2013:
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1198 kcal
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Fat: 15.92g | Prot: 40.61g | Carb: 163.70g.
Breakfast: Honey Nut Cheerios Medley Crunch, 0% Fat Free Milk. Lunch: Smart Beginnings Ham and Cheese Scramble. Dinner: Hamburger Helper - Beef Pasta. Snacks/Other: Raisins, Coca-Cola Classic Soda, Original Zesty Orange Formula, Reduced Fat Colby-Jack Cheese Sticks, Sweet Iced Tea. more...
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2839 kcal
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Activities & Exercise:
Standing - 10 hours, Walking (brisk) - 4/mph - 13 minutes, Resting - 5 hours and 47 minutes, Sleeping - 8 hours. more...
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