garnieb's Journal, 21 February 2013

Day 3...

going strong, head aches are not as strong... but well worth it.

Drinking lots and lots of water.

adding more protein, so need to watch that, but called and asked about adding more protein, and they were ok with it, because of my first week.

Going good so far...

Diet Calendar Entries for 21 February 2013:
692 kcal Fat: 15.64g | Prot: 95.82g | Carb: 42.79g.   Breakfast: Chocolate Drink Mix. Lunch: Deli Turkey. Dinner: cucumber , broccoli , Lean Pork, Ideal Protein Omelet. more...
3127 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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