tigerknighton's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
148.8 lb Lost so far: 0 lb.    Still to go: 148.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
491 kcal Fat: 25.00g | Prot: 25.50g | Carb: 43.00g.   Lunch: Petite Citrus Salmon. Snacks/Other: Espresso Pillows, Wasabi Roasted Seaweed Snack. more...
on diet tigerknighton's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tigerknighton's weight history


tigerknighton's Recent Activity

tigerknighton's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Yadah supported cherik1's Journal Entry.
SaintViper recorded a Weight Entry at 235.4 lb.
mamamc7 commented on their Journal Entry.
Newyearseveholly recorded a Journal Entry.
Tjhemm recorded a Weight Entry at 243.0 lb.
sylgeren recorded a Weight Entry at 187.4 lb.
loveshope26 supported JudithColleen's Weight Entry.
chesgreen commented on Draglist's Journal Entry.