Weigh In record (no journal entry) for 21 February 2013
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148.8 lb
Lost so far: 0 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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491 kcal
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Fat: 25.00g | Prot: 25.50g | Carb: 43.00g.
Lunch: Petite Citrus Salmon. Snacks/Other: Wasabi Roasted Seaweed Snack, Espresso Pillows. more...
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gaining 2.8 lb a week
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