tigerknighton's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
148.8 lb Lost so far: 0 lb.    Still to go: 148.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
491 kcal Fat: 25.00g | Prot: 25.50g | Carb: 43.00g.   Lunch: Petite Citrus Salmon. Snacks/Other: Wasabi Roasted Seaweed Snack, Espresso Pillows. more...

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ClassicRocker supported DairyKing's Journal Entry.
MHG1 recorded a Weigh In at 238.0 lb.
roblain2030 recorded a Weigh In at 197.8 lb.
bmay10 recorded a Weigh In at 170.6 lb.
Kparker recorded a Journal Entry and a Weigh In at 186.0 lb.
Jones Jennifer commented on bobj38's Journal Entry.
jen_mattb recorded a Weigh In at 181.0 lb.
xlr8us recorded a Weigh In at 259.2 lb.