tigerknighton's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
148.0 lb Lost so far: 0 lb.    Still to go: 148.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
516 kcal Fat: 14.02g | Prot: 22.63g | Carb: 83.78g.   Lunch: Cherry Tomatoes, Broccoli, Hubbard Winter Squash. Dinner: Gluten Free Chicken Lettuce Wraps, Apples, Pork Gyoza Potstickers. Snacks/Other: Kisses with Caramel. more...



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Revaudrey recorded a Weigh In at 147.0 lb.
Elaine Castellano recorded a Weigh In at 173.9 lb.
puhpine recorded a Journal Entry.
yvonnefalzon recorded a Weigh In at 113.5 lb.
bwa123 recorded a Weigh In at 142.6 lb.
Sugar Waffle commented on vegasgirl59's Journal Entry.
festpemermo recorded a Weigh In at 120.0 lb.
dayberndt supported caseysmith1's Weigh In.