tigerknighton's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
148.0 lb Lost so far: 0 lb.    Still to go: 148.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
516 kcal Fat: 14.02g | Prot: 22.63g | Carb: 83.78g.   Lunch: Cherry Tomatoes, Broccoli, Hubbard Winter Squash. Dinner: Apples, Pork Gyoza Potstickers, Gluten Free Chicken Lettuce Wraps. Snacks/Other: Kisses with Caramel. more...

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chuck2004 recorded a Weigh In at 181.2 lb.
Conrad Huntley recorded a Weigh In at 242.0 lb.
ehermeston1 recorded a Weigh In at 232.0 lb.
P. KUDO supported their Weigh In.
Joolsroper recorded a Weigh In at 199.0 lb.
Pemaroo supported kasiaKa's Journal Entry.
bob1956 recorded a Weigh In at 276.0 lb.
Vopli updated their Food Diary.