tigerknighton's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
148.4 lb Lost so far: 0 lb.    Still to go: 148.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
455 kcal Fat: 12.00g | Prot: 11.50g | Carb: 71.00g.   Breakfast: Very Berry Hibiscus Refresher (Venti). Lunch: Pork Gyoza Potstickers. Snacks/Other: Espresso Pillows. more...
on diet tigerknighton's own diet   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


tigerknighton's weight history

tigerknighton's Recent Activity

tigerknighton's Own Activity

No recent activity.

tigerknighton's Buddies

No recent activity.

Other Member Diet Recent Activity

rottiemom65 updated their Food Diary.
VeggieJunkie supported michaelfowler's Weigh In.
Sarah1950 supported mehdint's Weigh In.
tammyhasty recorded a Weigh In at 221.0 lb.
Becca P supported Hermiones Mom's Journal Entry.
warrenwinter commented on their Journal Entry.
Fledgist recorded a Journal Entry.
erikahollister commented on warrenwinter's Journal Entry.