Weigh In record (no journal entry) for 22 February 2013
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148.4 lb
Lost so far: 0 lb.
Still to go: 148.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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455 kcal
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Fat: 12.00g | Prot: 11.50g | Carb: 71.00g.
Breakfast: Very Berry Hibiscus Refresher (Venti). Lunch: Pork Gyoza Potstickers. Snacks/Other: Espresso Pillows. more...
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losing 2.8 lb a week
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