BobMciu's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
344 kcal Fat: 10.54g | Prot: 30.46g | Carb: 35.29g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Organic Golden Flax Meal, Muscle Milk Protein Plus, Classic Malt Mix. more...
on diet BobMciu's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

yjloay recorded a Weight Entry at 306.6 lb.
monkrf recorded a Weight Entry at 147.4 lb.
Tassos67 updated their Exercise Diary.
Habanero_Gabe recorded a Weight Entry at 231.6 lb.
lizbelina recorded a Weight Entry at 150.0 lb.
Iron Fox recorded a Weight Entry at 192.0 lb.
Masonsgirl recorded a Weight Entry at 204.0 lb.
angelmcgehee recorded a Weight Entry at 150.0 lb.